GREAT FULL
Objective:
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To understand the law of abundance
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To move towards operating in abundance
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To understand how to practise gratitude
The Benefits:
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Attract what you want into your life
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Appreciate what you have
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Attract more to appreciate
Out of the abundance of this gratitude you will attract more to be grateful for.
To have more in life we must operate under the universal “Law of Abundance”.
THANK FULL
An "Attitude of Gratitude" or an "Appearance of Appreciation" cultivates a calm, pleasant demeanor of control.
It's a quiet confidence that allows you to resonate from a place of inner peace.
The more you can be grateful for, the more you will have to be grateful for.
This means when you want to go into a complaining mode, you can be more mindful of how you would respond in a way that actually wouldn't serve you.
Instead you chose a better attitude by looking for truths that you could be grateful for instead.
THE CHALLENGE
To make gratitude a part of everyday life.
THE POST
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Take a picture of something or someone you are grateful for
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Upload it through to Instagram / Facebook
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Tag @myselfcentral plus any other relevant pages
If your challenges are being done privately create a word doc to journal your video and thoughts.
THE CAPTION
List the following:
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8 – 10 things you are grateful for today
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8 – 10 things you are grateful for in the future (as if you already have it)
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MUST INCLUDE: (Copy & Paste)
#myscj2wnextmoves_7
#personalised hastag
NB your personalised hashtag will be
#mysc(first 3 letters of username and last 3 letters of username
e.g #myscmysral
THE UPDATE
Put a reminder in your calendar:Call it “gratitude list”Set it to go off 5 mins after you wake up.
Start every day with gratitude.
Repeat daily for 30 days
Return to the post in 30 days add an UPDATE to the comments about any changes you have noticed.
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Like and comment on at least the first 10 posts from other members in the Network
NB: The comment should how you found the challenge
THE COMMENTS
Once you have uploaded your pictures add #'s
MUST INCLUDE HASHTAGS (Copy & Paste)
#myselfcentral #myscj2wnextmoves #journeytowholenss #spawhereyouare #wowyourwardrobe #challengeyourself
Other OPTIONAL #'s: (Copy & Paste)
#thanks #thankful #grateful #attitudeofgratitude #appreciate #appreciated #gratitude #trust #confidence #empowerment #timealone #spaday #grounded #hope #change #lawofattraction #mindset #principles #selfawareness #selfactualisation #selfesteem #selfdiscovery
BOOSTER
Click on the #myscj2wnextmoves_7 from your post
Like and Comment on at least 10 posts from other people who have taken this challenge
NB: The comment should be 3 things you appreciate.
Be careful with your words and Be kind.
This is a Confidence Boosting Exercise.
This is a chance to give and receive constructive criticism. It may be hard, but you are encouraged only to respond with understanding and empathy. In turn this will develop your communication skills and ability to connect.**
THE WHOLE TRUTH
Body - Mind - Soul - Spirit
Enhance Your Life on a Consistent Basis
Click the link below to take the Next Step
