{"items":["60008258a4cf9a00171977dc","60008258a4cf9a00171977d8","60008258a4cf9a00171977d6"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":5,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":["SHOW_ON_THE_RIGHT","SHOW_BELOW"],"galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":26,"textBoxWidth":200,"textBoxWidthPercent":65,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1000,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(191,191,191,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","targetItemSize":1000,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":26,"externalInfoWidth":0.65},"container":{"width":300,"galleryWidth":305,"galleryHeight":0,"scrollBase":0,"height":null}}
SWYA
Exer”size

Objective:
To be find your own groove
To implement some form of activity and hobby that is just for you
The Benefits:
Energy
Focus
Freedom
"Any Exercise is Better Then No Exercise."
You know why this is true! I don't need to explain the benefits of active lifestyle and exercise. So just find something you love and start doing it!

For me its dancing, nothing like the picture!
Regardless, I just dance whenever and where ever I can.
In the kitchen, doing the house work, at the end of movie credits, to the random kids songs!
I just move, love it and get into it with all my heart!
THE CHALLENGE
Find something active that you love and just do it!
THE POST
Upload a few pictures of your new exercise regime to Layout to Instagram / Facebook
Tag @myselfcentral and any brands involved in your sport plus any other relevant pages
THE CAPTION
****
MUST INCLUDE:
****
Write about how you want to implement a form of exercise you love into your life.
THE COMMENTS
Once you have uploaded your pictures copy the #’s below into your Comments section.
Must Include:
Optional #'s:
#exercise #bodybuilding #confidence #value #weightloss #grounded #selfesteem #selfawareness #selfactualisation #selfacceptance #love #hope #lawofattraction #enhancement #network #abundance #lifeexperience #empowerment #leader #commission #community #services
THE ENHANCEMEANT
Click on the #mscenhanceMEantsecret17
Like and comment on at least the first 10 posts from other members in the Network
NB: The comment should be a compliment and a constructive critique.
Enhance Your Physique on a Consistent Basis
FURTHER SUPPORT
If you would like further support DM our mpowerMEant Leaders @myselfcentral
*If you are an Enhanced Member
ALL COMMENTS & LIKES RECEIVED MUST BE RECIPROCATED EVEN IF THEY STEM OUTSIDE OF YOUR 10 PER CHALLENGE
YOU CAN CHOOSE WHO YOU WANT TO FOLLOW AND FOLLOW BACK
SHARE EXTRA MATERIAL IN THE ENHANCEMEANT NETWORK BY TAGGING @myselfcentral and #enhanceMEantnetwork
THIS IS PART OF YOUR AGREEMENT AS A MEMBER IN THE
ENHANCEMEANT NETWORK
REGISTER INTEREST FOR AN OPPORTUNITY TO EARN A PASSIVE INCOME THROUGH MAP
Find out how to become an
ENHANCED Member or MAPper
*This is not medical or fitness advice. Ingredients suggested or recommended should not be in place of medical, mental or physical treatments. Consult your GP if necessary. Do NOT consume ingredients you are allergic to. Check before consumption.
Always do your own research. Results will vary according to your own response to your reality.
References:
@iamnikkisue