EnhanceMEnt SECRET 7

September 3, 2018

Be Random

 

 

Go back to the start

 

Objective:

  • To practise random acts of kindness

  • To be open to receiving and accepting kindness

  • To raise your vibration to receiving more by giving more

The Benefits:

  • Kindness is like a natural anti depressant because it causes a release of serotonin in our brain

  • You will feel great about yourself

  • You will have smiles and make smiles all round

According to Dr. David R. Hamilton, acts of kindness create an emotional warmth, which releases a happy, loving hormone.

 

 

Oxytocin causes the release of a chemical called nitric oxide, which dilates the blood vessels. This reduces blood pressure and, therefore, oxytocin is known as a “cardioprotective” hormone. It protects the heart by lowering blood pressure." Dr David Hamilton  

THE CHALLENGE 

 

Try to incorporate at least 3 random acts of kindness into your day.

 

Capture a few moments in your day where you have practised a random act of kindness. Also ways this kindness has returned to you.

THE POST

  1. Upload a few pictures through Layout to Instagram / Facebook 

  2. Tag @myselfcentral plus any other relevant pages

THE CAPTION

 

****

MUST INCLUDE:

 

#myscenhanceMEntsecret7

 

****

 

Tell us a few of the examples of how you practiced random acts of kindness.

 

Next add if and when you captured the moments it was returned to you and how?

THE COMMENTS

 

Once you have uploaded your pictures copy the #’s below into your Comments section.

 

Must Include:

 

#myselfcentral

#myscenhanceMEntnetwork

Persoalised #

Optional #'s:

 

#random #kindness #principles #value #family #grounded #selfesteem #selfawareness #selfactualisation #selfacceptance #love #hope #lawofattraction #enhancement #network #abundance #lifeexperience #empowerment #leader #commission #community #services

THE ENHANCEMENT

  1. Click on the #myscenhanceMEntsecret7

  2. Like and comment on at least the first 10 posts from other members in the Network

NB: The comment should be a compliment and a constructive critique.

Enhance Your Character on a Consistent Basis

FURTHER SUPPORT

 

If you would like further support DM our mpowerMEant Leaders @myselfcentral on Instagram or email us.

>>>See EnhanceMEnt Secret 8

ALL COMMENTS & LIKES RECEIVED MUST BE RECIPROCATED EVEN IF THEY STEM OUTSIDE OF YOUR 10 PER CHALLENGE

 

YOU CAN CHOOSE WHO YOU WANT TO FOLLOW AND FOLLOW BACK

 

SHARE EXTRA MATERIAL IN THE ENHANCEMENT NETWORK BY TAGGING @myselfcentral and #enhanceMEntnetwork

 

THIS IS PART OF YOUR AGREEMENT AS A MEMBER IN THE

ENHANCEMENT NETWORK

 

REGISTER INTEREST FOR AN OPPORTUNITY TO EARN A PASSIVE INCOME THROUGH MAP

 

Find out how to become an

ENHANCED Member or MAPper  

DISCLAIMER:

 

Actual results may vary. Myself Central does not dispense medical, psychological or fitness advice. The techniques and ideas put forth by Myself Central are not to replace forms of treatment for physical, mental or medical problems either directly or indirectly. You are responsible for your own actions please use your own due diligence to perform steps that are in line with your own research and where necessary seek professional support. Ingredients suggested or recommended should not be in place of medical, mental or physical treatments. Consult your GP if necessary. Do NOT consume ingredients you are allergic to. Check before consumption.

Myself Central’s intention is to offer a variety of information and tools to help the subscriber in their own quest for wholeness, spiritual growth, emotional and physical well-being

Always do your own research. Results will vary according to your own response to your reality.

 

© Myself Central – All Rights Reserved. No portion of this course and any material provided by Myself Central, its Social Media and Website should be reprinted or reproduced without express permission.

References:

 

 

 

 

 

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